Monday, June 11, 2012

Low Heated Oatmeal Groats



My sister Kerissa just posted about how to low heat oatmeal groats for breakfast. It is really yummy, and the healthiest way to cook oats that I know of. The heat never is high enough to kill the nutrients.

Check out her blog here. http://kerissataylor.com/blog/2012/06/11/low-heated-sprouted-oat-groats/

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