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| 16 oz. water ( I had another one around 7:30 but the picture got lost) |
Another photo was lost of my 4 slices of watermelon for breakfast around 9:30 am.
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| I tested the pitas my 10 year old made. I knew I was going to have starches in my lunch, so I didn't have too much of the pita (they were made with freshly ground spelt flour). He did a good job! |
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| Lunch was leftover pasta salad. |
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| Dinner was kinda late. I am working on typing up my binder and forgot what time it was. The greens shown here are from my garden. I also had a bit of the roast and veggies. Nine times out of 10 I won't eat the meat, but today I chose to. |
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Neat idea to track your eating this way. When we don't pay attention we can nibble all day without noticing, and that adds up! I'm going to do this!
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