Monday, February 4, 2013

Today's juice

This is the juice I have been making for breakfast lately. Here is why:

Kale is super full of antioxidants, vitamins, minerals,fights fat and has lots of fiber.
You can read more about Kale HERE.

Apples are cleansing for the blood, are full of fiber, give sweetness to the juice, and much more.
Read more about Apples HERE

Cucumbers are like drinking distilled water plus getting lots of nutrients.
Read more about Cucumbers HERE

Lemons are cleansing to the liver and the peel fights cancer.
Read more about Lemons HERE

To see my video of juicing these wonderful foods, go HERE.




1 comment:

  1. We tried this for breakfast. It was delicious! Even my picky eaters loved it. :0) Thanks for all the info on why each ingredient is so good for us.

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