Wednesday, April 3, 2013

Today's lunch

Lettuces and sprouts from the greenhouse
Chopped tomatoes
Slivered carrots
1 oz. Sunflower seeds
1 Tablespoon flax seeds
1 cup sprouted and low heated kidney beans
olive oil and balsamic vinegar

Together with the vegetable juice I had for breakfast and the  cooked veggies and small amount of rice I am going to have for dinner, this is a day of eating that I can be and am happy with. :) I am filling my body with the  nutrients it needs to keep going full steam ahead. The only thing missing is the fruit which I will add back in when I can- just not right now.... 

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