Lettuces and sprouts from the greenhouse
1 oz. Sunflower seeds
1 Tablespoon flax seeds
1 cup sprouted and low heated kidney beans
olive oil and balsamic vinegar
Together with the vegetable juice I had for breakfast and the cooked veggies and small amount of rice I am going to have for dinner, this is a day of eating that I can be and am happy with. :) I am filling my body with the nutrients it needs to keep going full steam ahead. The only thing missing is the fruit which I will add back in when I can- just not right now....